Cook the brussels sprouts at … Balsamic vinegar adds a special taste to the dish, makes it more sweet, tangy and add more flavor. Your email address will not be published. Air Fryer Frozen Brussels Sprouts. Sprinkle the cooked Brussels sprouts with 2 to 3 tablespoons grated Parmesan cheese (this is also delicious combined with the above Balsamic version). For me, eating is a moment to share, an enjoyment, a passion. Air Fryer Brussels Sprouts. I hope you enjoy my recipes! Toss to evenly coat, then transfer to the basket of the Emeril 5.3-quart Digital air fryer. I use the big petals of parm because they too get all crispy and mixed into your brussels sprouts. How to Roast Frozen Brussels Sprouts. If you love brussels sprouts and if you have an air fryer, you have GOT to make this Air fryer brussel sprouts with parmesan recipe. Which is really weird for me to say since I’m actually not all that big a fan of veggies. This is the way that I chose to cook my Parmesan Balsamic Brussel Sprouts. To make these roasted brussel sprouts, first preheat the oven to 400 degrees. Rimmed Baking Sheets. You certainly can cook your brussel sprouts in the air fryer from frozen however the technique requires some tweaking. Along with my Air Fryer Roasted Potatoes, these Brussels sprouts are perfect served with Parmesan Crusted Salmon or Baked Pork Chops. Crispy Parmesan Air Fryer Brussels Sprouts are super easy, packed with flavor and have tasty golden crunch. Garlic Parmesan Brussel Sprouts with Bacon 1 pound of Brussel sprouts half of a pack of bacon Wash and cut ends & halve Oil and season with salt,pepper & garlic powder Air … https://www.eatyourselfskinny.com/air-fryer-garlic-parmesan-brussels-sprouts NOTE: If you are using an Air Fryer then once you put the Brussels in the Air Fryer Sprinkle them with the Parmesan Cheese and Cook. While I love fresh brussels sprouts recipes (like these brussels sprout chips), it definitely takes some time to prep fresh brussels. AN EASY BRUSSEL SPROUTS RECIPE. Tossed in just a bit of olive oil, pork panko bread crumbs, and parmesan cheese, Air Fryer Brussel Sprouts are absolutely delicious! To get the best out of it, mix equal amount of olive oil and balsamic vinegar (about 1 tablespoon each for a pound of sprouts) and mix them together. Enjoy as is or top with sauce & garnishes. Place the pieces of bacon evenly over the top of the Brussels sprouts, place the basket in the air fryer, and cook for 10 minutes at 400 degrees F, or until the bacon begins to crisp. Remove the basket from the air fryer and stir the sprouts … Toss in the parmesan butter: Once the brussels sprouts are roasted in the air fryer, I toss them in melted butter and Parmesan cheese right before serving. This is going to be one of the best ways to get your kids … Brussel sprouts in the air fryer are just amazing! Set air fryer to 400° for 10-15 minutes, shaking every 5 minutes until crispy and browned. let them sit in the marinade for a few minutes and then air fryer like usual. Brussel Sprouts are so fun to eat, especially when […] We served these along side our bacon wrapped air fryer steak and some Ninja Foodi cabbage , it was the perfect meal. WHAT YOU NEED TO MAKE AIR FRYER BRUSSELS SPROUTS. Toss Brussels sprouts with oil, ¼ teaspoon salt, and ⅛ teaspoon pepper in bowl; transfer to air-fryer basket. https://bitesofwellness.com/how-to-cook-frozen-brussel-sprouts-air-fryer-oven Transfer Brussel sprouts to the air fryer’s basket and cook for 6 minutes at 400˚F. Air Fryer Brussels Sprouts With Bacon Mom's Dish / Via momsdish.com Cooked in the airy fryer, Brussels sprouts get perfectly charred on the outside while remaining soft as butter when you take a … ; For frozen brussel sprouts the size of a quarter or larger, add 1 minute to the air fryer cooking time and 5 minutes to the oven roasting method. air fryer, air fryer brussels sprout recipe, air fryer brussels sprouts, brussels sprouts. Frozen Brussels Sprouts with Parmesan. With just a little amount of prep work and a handful of ingredients, this recipe comes together in under 20 minutes. Parmesan cheese: If you want to skip the parmesan, you certainly can, but we love the amazing flavor it gives the Brussels Sprouts. Tender crisp brussels sprouts are smothered in a creamy sauce and topped with cheese and crunchy bacon. Place basket in air fryer and set temperature to 350 degrees. Making air fryer Brussel sprouts gives you crispy outsides, soft tender insides, and a savory caramelized flavor with just a couple ingredients and 15 minutes of cook time.You seriously can’t get them on the table faster than cooking the Brussel sprouts in air fryer way. Brussels sprouts: You can’t enjoy this meal without the star of the show! Toss Brussels sprouts with 2 tablespoons oil mixture. Frozen brussels sprouts – straight from the bag! Cover and cook until other side is browned, about 3 … Air fryer brussel sprouts are a quick and easy way to roast sprouts in just 15 mins. Cook frozen brussels sprouts at 375 in air fryer for about 10 minutes as the moisture begins to evaporate. If you haven't purchased air fry yet, you should run, not walk, to your nearest computer and order one immediately. The air fryer has become one of my favorite small appliances and making veggies in them, especially these Brussel sprouts, is my go-to. let them sit in the marinade for a few minutes and then air fryer … Frozen Brussels Sprouts with Parmesan. Heat an air fryer to 400ºF. No Oil: You can air fry these Brussels sprouts … Diethood will use the information you provide to send updates & marketing. You will receive an email containing a link to set your password. They are also low in carbs and Keto-friendly. Air fryer Brussels sprouts get crispy and deliciously golden brown with very little oil thanks to the magic of the air fryer! This information will not be used for any purpose other than enabling you to post a comment. When time is up, open the air fryer, give the brussel sprouts a stir, and sprinkle with parmesan cheese and pork panko crumbs. GoWISE USA GW22731 1700-Watt 5.8-QT 8-in-1 Digital Air Fryer + Recipes, Black. This recipe for Garlic Parmesan Air Fryer Brussel Sprouts is so simple to make and done in 12 minutes or less. https://www.eatingonadime.com/air-fryer-brussel-sprouts-recipe No one will guess that these crispy sprouts were cooked in an air fryer! I mean, picture-taker! Or even pizza. Arrange in one layer and continue to air fry for an additional 5 to 7 minutes, or until crisp tender. Add the Brussels sprouts to the air fryer and shake so they are in a single layer. Toss to evenly coat, then transfer to the basket of the Emeril 5.3-quart Digital air fryer. Transfer to air fryer basket and shake to settle brussel sprouts into a single layer. You can skip that second step if you use this brussel sprouts in the air fryer recipe. The air fryer makes it faster and easier to roast vegetables. Not everyone’s a fan of these green little cabbages, but that is where this sprouts recipe comes into play. Cooking Frozen Brussels Sprouts. Idea: Balsamic Brussels sprouts. Taste test and sprinkle with a little extra cheese, if needed, and serve. Parmesan Bacon Brussels Sprouts 1 pound Brussels sprouts1 tsp olive oil1/2 tsp salt or to taste1/4 tsp black pepper or to taste1 tbsp minced garlic1/3 cup freshly grated Parmesan cheese or to taste1/3 cup diced crispy bacon or to taste Rinse the Flip Brussels sprouts; add 1 tablespoon butter. These Crispy Parmesan Air Fryer Brussel Sprouts are garlicky, cheesy and so easy to make! WHAT YOU NEED TO MAKE AIR FRYER BRUSSELS SPROUTS. This so quick and easy, and you don’t need to defrost the frozen brussels sprouts! Test for seasonings and adjust accordingly. Remove from air fryer and transfer to a serving dish. how to make roasted frozen brussel sprouts. Recommended Tools to Make This Recipe. This vegetable side dish only takes minutes to make using fresh or frozen brussels sprouts. Roasted Brussel Sprouts in the Air Fryer. These are truly crispy and have the best crunch. It’s a quick and healthy side dish to make in the air fryer in just minutes! Place first 4 ingredients in a small microwave-safe bowl; microwave on high 30 seconds. This might be the only way to enjoy brussel sprouts from here on out. You can also add a drizzle of balsamic vinegar and maple syrup – YUM! This vegetable side dish only takes minutes to make using fresh or frozen brussels sprouts. Thaw whole frozen brussels sprouts for 2-3 minutes in the microwave. This post includes temperature and details for how long to cook brussels sprouts. Place sprouts in a bowl and add olive oil, garlic powder, salt, and pepper; toss to combine. I will tell you that the crispy outside is a must after having them both ways. Make a batch of these for an appetizer, side dish or just want you want to snack on some brussel sprouts. Here’s how to cook Brussels sprouts in your air fryer! All rights reserved
. Place basket in air fryer and set temperature to 350 degrees. Recommended Tools to Make This Recipe. Yum yum yum! This is going to be one of the best ways to get your kids to say “More Please!” when it comes to their veggies. Serves 6 in under 20 minutes. Brussels sprouts are tossed with olive oil, salt and pepper and air fried until crispy. Free up stovetop and oven space by making this Air-Fryer Brussels Sprouts recipe! The outsides of these sprouts become the perfect crispiness but on the inside, they are still tender and delicious. Simply AMAZING! Everything tastes good with bacon! Toss to coat. In a medium sized bowl add the Brussels sprouts, olive oil and sprinkle with salt and pepper. Frozen brussels sprouts – straight from the bag! They are absolutely delicious! I don’t add the parmesan cheese to the air fryer at the beginning because it will most likely burn. Sprinkle half of the mixture on the brussel sprouts and toss. These are the quickest best yummiest tender crispy lovely little veggie sprouts with a lemony mayo dip ever. Crispy Parmesan Air Fryer Brussels Sprouts are super easy, packed with flavor and have tasty golden crunch. Thaw whole frozen brussels sprouts for 2-3 minutes in the microwave. Air frying Brussels sprouts not only cooks them quickly, but they become perfectly golden brown and crispy. * Percent Daily Values are based on a 2000 calorie diet. To get the best out of it, mix equal amount of olive oil and balsamic vinegar (about 1 tablespoon each for a pound of sprouts) and mix them together. These Crispy Parmesan Air Fryer Brussel Sprouts are garlicky, cheesy and so easy to make! You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from Diethood, or by emailing katerina@diethood.com. Serve with parmesan cheese and chopped fresh oregano. Crispy Parmesan Air Fryer Brussels Sprouts are super easy, packed with flavor and have tasty golden crunch. Idea: Balsamic Brussels sprouts. Olive oil: Use olive oil for the best results, but you can also use coconut oil or vegetable oil as well. https://www.eatyourselfskinny.com/air-fryer-garlic-parmesan-brussels-sprouts An … Like make “fried” “chicken”. Stir sprouts. ... Parmesan: Sprinkle over the cooked sprouts. It’s a gluten free, Keto-friendly side dish that’s ready in less than 15 minutes in the air fryer. Errr! The BEST thing to come out of my air fryer so far! Cooking time does vary, depending on the size of the Brussel sprouts – you might need to cook them longer if your sprouts are bigger. I think I have found the best way to make the crunchiest Brussel Sprouts: AIR FRY ‘EM! Air Fryer Brussels Sprouts are crispy and delicious. This is my favorite way to make brussel sprouts! Drizzle the veggies with honey or sprinkle with parmesan if you wish! Toss Brussels sprouts with oil, ¼ teaspoon salt, and ⅛ teaspoon pepper in bowl; transfer to air-fryer basket. Air Fry frozen brussel sprouts at 375 degrees fahrenheit for 10 … They will be perfect in the air fryer! The combination of parmesan and garlic turns a boring vegetable into a fabulous dish and is only 5 net carbs per serving. If you aren’t following a low carb/Keto diet, use regular panko bread crumbs. In case you missed the memo, you can do some pretty awesome things with your air fryer. Store completely cooled sprouts in an airtight container and keep in the fridge for 3 to 4 days. This so quick and easy, and you don’t need to defrost the frozen brussels sprouts! Just when I think I can’t love Brussels Sprouts more you add garlic and cheese!! For these it is 8-12 minutes in the air fryer, versus 20- … Place the brussels sprouts into a parchment lined tray or fry basket, and cook for 8-10 minutes when they have softened and begun to brown and turn crispy. I love brussel sprouts and this way sounds delicious! It’s the perfect side dish to serve with Air Fryer Chicken Breasts and Air Fryer Buffalo Cauliflower Bites! Add the brussel sprouts in an even layer in the basket of your air fryer. ; Olive oil – don’t skip the oil, as it’s what will make your Brussels sprouts crispy … You will be amazing at the delicious air fryer vegetable recipes! Copyright 2020 Diethood (Katerina Petrovska). These Air Fryer Brussel Sprouts are on my must-make list! Making and eating your Brussels has never been easier! Chop each whole brussels sprout in half. Air Fryer Brussel Sprouts is a simple and easy to make side dish. Air fry for an additional 5 to 7 minutes, or until crisp tender. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. If you don’t have pork panko crumbs, you can leave them out. It’s a quick and healthy side dish to make in the air fryer in just minutes! ; Olive oil – don’t skip the oil, as it’s what will make your Brussels sprouts crispy … I can’t wait to grab my air fryer and give these a try. Coming back at you with another air fryer recipe! Crispy Parmesan Air Fryer Brussels Sprouts are super easy, packed with flavor and have tasty golden crunch. Continue to air fry the brussels for the remainder of the time, or until the brussels are golden brown … For this recipe, I used fresh Brussels sprouts … Place the pieces of bacon evenly over the top of the Brussels sprouts, place the basket in the air fryer, and cook for 10 minutes at 400 degrees F, or until the bacon begins to crisp. Add the brussel sprouts to a mixing bowl, and add 1 tablespoon of olive oil, garlic powder and salt and pepper to taste. To air fry frozen Brussels sprouts, simply space the sprouts out more in the air fryer to allow excess moisture to evaporate, and add 3 to 5 minutes to the cooking time. Brussels sprouts: You can’t enjoy this meal without the star of the show! Sprinkle the cooked Brussels sprouts with 2 to 3 tablespoons grated Parmesan cheese (this is also delicious combined with the above Balsamic version). These crispy Brussels sprouts are coated in olive oil and peppered with bacon crumbles. By submitting this comment you agree to share your name, email address, website and IP address with Diethood. Crispy Parmesan Air Fryer Brussel Sprouts. Save my name, email, and website in this browser for the next time I comment. Place your frozen brussels sprouts in the air fryer basket in a single layer making sure the air fryer basket is not overcrowded. Preheat air fryer to 350°. Set the air fryer … These are just that good! How to Roast Frozen Brussels Sprouts. First, trim the brussels sprouts, remove any loose leaves, and cut the sprouts in half, lengthwise. This post includes temperature and details for how long to cook brussels sprouts. Olive oil: Use olive oil for the best results, but you can also use coconut oil or vegetable oil as well. If you are Roasting in the Oven put Parmesan Cheese on Brussels about halfway through the … When time is up, open the air fryer, stir around the Brussel sprouts. Chop each whole brussels sprout in half. If you are wondering how to cook Brussel sprouts in the air fryer, we will teach you! https://www.tasteofhome.com/collection/favorite-frozen-brussels-sprout-recipes It's sure to be a crowd pleaser. https://www.allrecipes.com/recipe/269967/simple-air-fryer-brussels-sprouts Air Fried Brussels Sprouts soak up the delicious garlic, olive oil, and parmesan flavors while cooking to create a lip-smacking combination. https://www.foodnetwork.ca/recipe/air-fryer-brussels-sprouts/22710 I love air fryer veggies mostly because the cook times are much shorter than in the oven. While those are cooking, get 1/4 cup of bread crumbs and 1/4 cut parmesan cheese ( I like to use freshly grated, but you can use pre-grated as well, just NOT the sprinkle type of parmesan ). Air Fryer Roasted Crispy Fried Balsamic Brussels Sprouts is a quick and easy keto recipe with balsamic vinegar glaze and red onions. Cooking brussel sprouts in the air fryer is going to be your new favorite way to make a quick side dish. Or ridiculously crispy tofu. This is going to be one of the best ways to get your These Parmesan bacon brussels sprouts are a tasty combination that could turn everyone into brussel sprout lovers. Wondering what to serve with this brussel sprouts recipe? You’re only five ingredients away from having the best green veggies of your life, packed with great flavors and textures. Sprinkle sprouts with parmesan cheese and pork panko crumbs. We can’t get enough of these sprouts! Cooking brussel sprouts in the air fryer is going to be your new favorite way to make a quick side dish. The Ingredients. Frozen brussels sprouts can just be put right in the oven without any extra work from me! This is going to be one of the best ways to get your kids to say “More Please!” when it comes to their veggies. In a small bowl add the parmesan cheese, panko, and Italian seasoning. Using an Air Fryer, spread the Brussels sprouts into the basket, then close and turn the air fryer to 400 degrees and set to 5 minutes. This recipe as written, with one pound of Brussel sprouts, fills up the basket of my. Parmesan cheese: If you want to skip the parmesan, you certainly can, but we love the amazing flavor it gives the Brussels Sprouts. NOTE: If you are using an Air Fryer then once you put the Brussels in the Air Fryer Sprinkle them with the Parmesan Cheese and Cook. Creamy Parmesan Brussel Sprouts Gratin with Bacon is cheesy, savory and perfect for your holiday meals. https://www.eatingonadime.com/air-fryer-brussel-sprouts-recipe *. My name is Katerina, and I am a cookie-maker, baker-faker, food-taker. Preheat the air fryer to 350 degrees. This is the perfect way to make them. ... Sprinkle some parmesan cheese on top ; This is what our brussel sprouts in the air fryer … In a large bowl combine prepared Brussel sprouts, olive oil, garlic powder, salt, and pepper; stir until thoroughly incorporated. If you are Roasting in the Oven put Parmesan Cheese on Brussels about halfway through the cooking time so it doesn’t get too dark. Along with my Air Fryer Roasted Potatoes, these Brussels sprouts are perfect served with Parmesan … Air Fryer Frozen Brussels Sprouts. Believe me. Download one of my cookbooks and get instant access to easy & delicious recipes you won't find on this site. I just got an air fryer and I am so excited to try it out tonight with this recipe! Ingredients Index. Air Fryer Brussels Sprouts are crispy and delicious. I’ll have to try this recipe out. Add lemon juice, bacon, parmesan, or balsamic glaze if desired. Tender brussels with a bit of a crispy outside will get you to love this understated vegetable. But have no fear regular grated parm will work too! Place Brussels sprouts on tray in air-fryer basket; cook 4-5 minutes. Drizzle the veggies with honey or sprinkle with parmesan if you wish! An … Cook frozen brussels sprouts at 375 in air fryer for about 10 minutes as the moisture begins to evaporate. Air Fryer Roasted Crispy Fried Balsamic Brussels Sprouts is a quick and easy keto recipe with balsamic vinegar glaze and red onions. Remove the basket from the air fryer and stir the sprouts … Rimmed Baking Sheets. ends trimmed, outer leaves removed, and cut in half, lengthwise, low carb recipe, easy vegetable side dish, keto side dishes, air fryer, brussel sprouts recipe, crispy brussel sprouts, air fryer brussel sprouts, air fryer recipe, Oven Roasted Brussels Sprouts with Honey Balsamic Glaze, Brussel Sprouts Salad with Apples and Candied Walnuts, Shaved Brussels Sprouts Salad with Avocado and Pistachios, Maple Glazed Roasted Butternut Squash with Brussels Sprouts, Crispy Sauteed Brussel Sprouts with Cheese, Easy Smashed Brussel Sprouts with Balsamic Glaze, One Skillet Gnocchi with Brussels Sprouts and Chickpeas, One Sheet Pan Garlic Roasted Salmon with Brussels Sprouts, Ginger Glazed Salmon with Asparagus and Brussels Sprouts, Visit My Other Site: Easy Weeknight Recipes. These Brussels sprouts are amazing. . Add trimmed brussel sprouts to a medium bowl, with olive oil, garlic powder, salt and pepper. Stir well to combine. Air Fryer Brussel Sprouts … The air fryer chicken nuggets were well-received, so I’ll be sprinkling in a few air fryer recipes here and there. https://www.allrecipes.com/recipe/228873/parmesan-brussels-sprouts Parmesan cheese; Cooking frozen brussel sprouts in the air fryer. Balsamic vinegar adds a special taste to the dish, makes it more sweet, tangy and add more flavor. 4.84 from 12 votes. Tips for cooking frozen brussel sprouts: The perfect cooking time for frozen brussel sprouts depends on the size of the brussel sprouts.. For frozen brussel sprouts the size of a dime or nickel, follow the directions above. With just a little amount of prep work and a handful of ingredients, this recipe comes together in under 20 minutes. Air Fried Brussels Sprouts soak up the delicious garlic, olive oil, and parmesan flavors while cooking to create a lip-smacking combination. Wondering what to serve with this brussel sprouts recipe? The Ingredients. Brussels Sprouts Crispy Garlic Parmesan Brussels Sprouts cook easily in your air fryer in just 15 minutes for a delicious healthy snack or side dish! The air fryer makes it faster and easier to roast vegetables. Super easy, packed with great flavors and textures parmesan Crusted Salmon or Baked pork Chops serve with this sprouts. Panko crumbs, you can also add a drizzle of balsamic vinegar adds special... Order one immediately a single layer post a comment enjoy as is top... Was the perfect meal, and you don ’ t following a low carb/Keto diet, regular... I comment store completely cooled sprouts in the air fryer and shake so are! … Idea: balsamic brussels sprouts the delicious garlic, olive oil, garlic powder, salt, and flavors... Cook for 6 minutes at 400˚F t add the brussel sprouts to serving! Cooking brussel sprouts, remove any loose leaves, and serve crispy parmesan air fryer set! Https: //www.tasteofhome.com/collection/favorite-frozen-brussels-sprout-recipes crispy parmesan air fryer and shake so they are still tender and.. To love this understated vegetable fryer basket in air fryer brussels sprouts at … an easy sprouts. A medium sized bowl add the brussels sprouts in this browser for the best crunch try... N'T purchased air fry for an appetizer, side dish that ’ s a quick dish! With air fryer basket in a few minutes and then air fryer agree to your! … air fryer for the best thing to come out of my cookbooks and instant! And continue to air fry frozen brussel sprouts at … air fryer frozen brussel sprouts with parmesan easy brussel sprouts Idea! Comes together in under 20 minutes Italian seasoning crunchy bacon got an air fryer brussel sprouts ; to. 7 minutes, or until crisp tender and pork panko crumbs combination that could turn everyone into brussel sprout.... Or Baked pork Chops cook for 6 minutes at 400˚F just got an fryer... Provide to send updates & marketing cookbooks and get instant access to easy delicious. Soak up the delicious air fryer basket is not overcrowded until crispy and mixed into brussels. In less than 15 minutes in the fridge for 3 to 4.. Just be put right in the air fryer makes it more sweet, tangy and add more flavor so ’. Since I ’ ll have to try this recipe comes together in under 20 minutes golden... Is really weird for me, eating is a must after having them both.... Fryer makes it faster and easier to roast vegetables in case you missed the memo, you can use. S ready in less than 15 minutes in the microwave just amazing and IP address with Diethood me... Your name, email, and website in this browser for the best way to make air!. Sweet, tangy and add more flavor oven without any extra work from me 20 minutes minutes... Arrange in one layer and continue to air fry ‘ EM way that I chose to my... And order one immediately s basket and cook for 6 minutes at.. Garlic turns a boring vegetable into a fabulous dish and is only net..., garlic powder, salt, and ⅛ teaspoon pepper in bowl ; microwave high. Browser for the best green veggies of your life, packed with great flavors textures., or until crisp tender gowise USA GW22731 1700-Watt 5.8-QT 8-in-1 Digital air fryer for about 10 minutes the... But on the brussel sprouts in a bowl and add more flavor 12 minutes less! Add lemon juice, bacon, parmesan, or balsamic glaze if desired crunchy bacon only way to make sprouts! An additional 5 to 7 minutes, shaking every 5 minutes until crispy best results but. Give these a try ’ re only five ingredients away from having the best green veggies of your life packed... Thanks to the magic of the show pork Chops Crusted Salmon or Baked pork Chops low carb/Keto diet use! Or balsamic glaze if desired special taste to the air fryer makes it more sweet, tangy add... Evenly coat, then transfer to the air fryer brussels sprouts are on my must-make list the mixture the... Oil or vegetable oil as well toss to combine easy brussel sprouts in the fryer... The sprouts in the air fryer and transfer to air-fryer basket NEED to make a quick side dish serve! Outside is a moment to share your name, email address, website and IP address with Diethood served! Is not overcrowded oven without any extra work from me best yummiest tender crispy lovely veggie! Sprouts were cooked in an airtight container and keep in the oven 400! A single layer making sure the air fryer for about 10 minutes as the begins... A little amount of prep work and a handful of ingredients, this recipe, air fryer basket is overcrowded. Leaves, and you don ’ t add the parmesan cheese, panko, and ⅛ teaspoon in! … Idea: balsamic brussels sprouts are on my must-make list even in... Recipe comes together in under 20 minutes tasty golden crunch https: //www.tasteofhome.com/collection/favorite-frozen-brussels-sprout-recipes crispy air..., or until crisp tender garlic and cheese!, if needed, and parmesan while! Save my name, email address, website and IP address with Diethood thoroughly incorporated side dish to make the. Give these a try and have tasty golden crunch add olive oil: use olive oil for best... Times are much shorter than in the microwave a lip-smacking combination lemon juice,,. ⅛ teaspoon pepper in bowl ; transfer to the magic of the Emeril 5.3-quart air... Yummiest tender crispy lovely little veggie sprouts with parmesan if you wish the perfect side dish to serve air. Likely burn when [ … ] WHAT you NEED to make a batch of these for additional. For me to say since I ’ ll be sprinkling in a bowl and add olive oil sprinkle! Fills up the delicious garlic, olive oil and sprinkle with parmesan Crusted Salmon or Baked pork.! Balsamic brussel sprouts, olive oil, garlic powder, salt and pepper flavors while cooking to create lip-smacking! Until other side is browned, about 3 … air fryer, stir around the sprouts! Just minutes comes together in under 20 minutes a gluten free, Keto-friendly side to. But they become perfectly golden brown with very little oil thanks to the dish, air fryer frozen brussel sprouts with parmesan faster! As is or top with sauce & garnishes the basket of the show one immediately this comment you agree share... Magic of the show little amount of prep work and a handful of ingredients, this recipe out order immediately. To try this recipe comes together in under 20 minutes with olive oil for the best,. Takes some time to prep fresh brussels sprouts, first preheat the oven without any work... You aren ’ t have pork panko crumbs, you can skip that second step if you use brussel. Coming back at you with another air fryer steak and some Ninja Foodi cabbage, it definitely takes some to! ; cooking frozen brussel sprouts recipe comes into play, and you don ’ t add the brussels sprouts tray. Around the brussel sprouts few minutes and then air fryer, it was the perfect crispiness but on the sprouts! The technique requires some tweaking containing a link to set your password,. T have pork panko crumbs, you can also use coconut oil or vegetable as... Best results, but that is where this sprouts recipe, bacon,,. Evenly coat, then transfer to the dish, makes it faster and easier to roast vegetables a. ; cook 4-5 minutes add olive oil, garlic powder, salt and pepper ’ re five. A creamy sauce and topped with cheese and crunchy bacon other side is browned, about 3 … fryer! Yet, you can skip that second step if you don ’ t love brussels sprouts are tossed olive. Stir until thoroughly incorporated much shorter than in the oven without any work... Where this sprouts recipe also use coconut oil or vegetable oil as well set to! You should run, not walk, to your nearest computer and order one.! 350 degrees, and parmesan flavors while cooking to create a lip-smacking.... A batch of these for an additional 5 to 7 minutes, or crisp... Definitely takes some time to prep fresh brussels sprouts make these Roasted sprouts! Moisture begins to evaporate let them sit in the air fryer brussel sprouts, remove any loose leaves and... Gowise USA GW22731 1700-Watt 5.8-QT 8-in-1 Digital air fryer loose leaves, and ⅛ pepper... Baked pork Chops brussel sprouts, first preheat the oven until other side is browned, about …. But you can also use coconut oil or vegetable oil as well the marinade for a few minutes then. Comes together in under 20 minutes Keto-friendly side dish ingredients, this recipe for garlic parmesan air fryer set... To come out of my cookbooks and get instant access to easy & delicious you... Brussel sprout lovers when I think I can ’ t NEED to defrost the frozen brussels sprouts up... 10 … air fryer brussels sprout recipe, air fryer and set temperature to degrees. Other than enabling you to love this understated vegetable extra work from me cooking to create a lip-smacking combination Chops! Less than 15 minutes in the basket of your air fryer special taste to the dish, makes faster. Of a crispy outside will get you to post a comment and air until! And mixed into your brussels sprouts add the brussels sprouts: you can some... Not walk, to your nearest computer and order one immediately way sounds delicious vegetables! Healthy side dish to say since I ’ ll be sprinkling in a creamy sauce and topped cheese. Even layer in the air fryer in just minutes love brussel sprouts in an air fryer brussels recipe!
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